Benefits of Papaya Fruit
1 . Helping Diet NaturallyIf you 're on a diet , make sure you consume papaya fruit . Because the papaya fruit contains high nutrition and low in calories . So it is good to help your diet .
2 . Heal WoundsPapaya fruit has a nutritious skin to heal wounds on your skin . Of course skin papaya fruit helps blood clotting
3 . Health Care For HairBy eating papaya regularly you can maintain healthy hair and scalp . This is better than having to use a shampoo that contains chemicals .
4 . Overcoming Constipation and Facilitate DigestionWell if it is certain that tau dong , one of the benefits that facilitate digestion . You simply consume them regularly every day to avoid constipation such thing .
5 . Maintaining Eye HealthThe content of vitamin A in papaya is beneficial for maintaining the health of your eyes . So for those of you who want to have healthy eyes make sure to consume this fruit regularly
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